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To all of our generous supporters who GiveBig for people experiencing mental illness, we cannot thank you enough. Without you, Clubhouses couldn't be the resource so many people count on every day. We are humbled by your dedication to our mission!

Please consider honoring Mental Health Awareness Month with a gift. May 3rd & 4th is GiveBig (https://www.givebigwa.org/herohousenw). We welcome your support anytime, however we invite you to stay tuned for a special announcement about Clubhouse Giving Day on June 1st, a day dedicated to giving for Clubhouses.

Join us in May in raising awareness and support for Clubhouse as we join our international partners in celebrating Mental Health Awareness Month. Share your stories, advocate, and participate in our upcoming events. May 19th is Mental Health Action Day, share our videos and reels on social media and encourage others to pledge their support as we join our international partners in Clubhouse Giving Day June 1st.

Have you dreamed of making history? Of course, we all have. And now you have a chance to be a part of our community's day of giving - an opportunity to unite around a cause in which we truly believe and help us connect to the larger Clubhouse community. We need your help! Please join our campaign and help us reach our goal of $40,000 and 500 donors! Please tell your friends and family members about the important work we do and ask them to join us in helping to make a difference by becoming a fundraiser or sharing the event with your network. Get ready to give! On June 1st, visit https://www.clubhousegivingday.org/organizations/hero-house-nw and make a donation to us. All giving will end at 11:59 PM ET on June 1st, so make sure to get your gift in on time! Questions? If you have any questions or would like more information, let us know atinfo@herohousenw.org. Thank you in advance for your generosity to our organization!

Jeff's comic strip "Life On Mars" - his commentary about experiencing mental illness and stigma. Recovery unveiled an expressive resource for Jeff, and continues to inspire others. #mentalhealth #clubhouseworks #stopthestigma

Everett Clubhouse construction is about to begin! Check out our "before" picture and stay tuned for updates on our remodel and expansion.

The criminalization of mental illness has to be addressed continually and assertively. A 20-year-old study by NAMI revealed that 1 in 5 incarcerated people suffered from a severe mental illness. Today, that number has doubled. Most are held for non-violent, minor symptoms related to untreated symptoms of their illness. April is 2nd chance month: it's time to end the stigmas and discrimination. Let's focus on programs that work, and creating spaces for people who are recovering in our communities and workplaces. #stopthestigma #mentalillness #clubhouseworks https://www.nami.org/Advocacy/Policy-Priorities/Stopping-Harmful-Practices/Criminalization-of-People-with-Mental-Illness

Today, in honor of World Health Day, let's pledge to foster destigmatizing mental illness by continuing an immersive, diverse, and informative dialogue. 43 million Americans experience mental illness every year, facing shame, stigma, and discrimination. Through greater empathy and understanding, we can build a brighter future. #WorldHealthDay #endthestigma #mentalillness #mentalhealth #clubhouseworks

Mental Illness isn't always what it appears. In reality, it often manifest in subtleties -Emotionally distancing -Feeling like a burden to others -Frequent crying or distractedness -Cancelling plans at the last minute Please, try to appreciate how much others could be holding beneath the surface. #stopthestigma #mentalillness #mentalhealth

Amazing interactive virtual 3D walk-thru of our new Seattle Clubhouse location created by one of our colleagues, Renaldo. Come tour in person between 10am and 4pm! http://ow.ly/hotX50IC8FU

An important part of Clubhouse is cultivating activities that mitigate stress, like art. For more information about managing stress, go to https://nami.org/Your-Journey/Individuals-with-Mental-Illness/Taking-Care-of-Your-Body/Managing-Stress#:~:text=Making%20a%20day%2Dto%2Dday,benefits%20beyond%20the%20immediate%20moment #clubhouseworks #mentalillness #stressawarenessmonth

Black Americans exposed to racism are more likely to develop clinical depression, but are less likely to get help - and have less-successful outcomes than white Americans. It's imperative that we view mental illness through a lens of intersectionality. https://www.everydayhealth. com/black-health/health-changemaker-barbara-shabazz-destigmatizing-mental-illness/ #blackhistorymonth #mentalillness #mentalhealth #blacklivesmatter #mentalhealthmatters Shabazz is the founder and owner of Intentional Activities and the author of Intentional Balance.Photo Courtesy of Yardan Shabazz; Everyday Health