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The HERO House Fun Run is scheduled for September 9th, 2023.

Registration is now open! 

5K Run & Walk

Now through 5.10.23

$35 - Early Bird

Now through 5.10.23

$40 - Early Bird

Kids Fun Run


Thank you to our Sponsors!




Saturday, September 9, 2023

No virtual even in 2023


Registration begins at 7am

10K Race begins at 8am

5K Race begins at 9am

Please see below for full schedule of events


15670 NE 85th St.

Redmond, WA 98052

Located at Redmond Municipal Park on the

scenic Sammamish River Trail

Event Information
Other Information

Course Description


The 5K & 10K routes are an "out and back", starting next to Redmond City Hall in their Municipal Campus Park and immediately joining the Sammamish River Trail heading south. The scenic route takes runners and walkers down the trail towards Marymoor Park, past the river, and lovely gardens, under bridges and over bridges, before turning around just inside Marymoor Park to finish at Municipal Campus Park. This is a flat fast route that will lend itself to fast paces and quick times! Click here for a course map:  Course Map


Race will be professionally chip timed to ensure accurate results. Results will be posted on the website within half hour of your finish and will be available on site at our registration kiosks after the race.

SuperHERO Costume Contest

Run Like a HERO! We encourage all our HEROs to wear their best superhero costume and have the chance to win some great prizes! Bring your super powers to make a difference for people living with mental illness!


Sign up your company, team, running group or your friends to run as a team for the HERO House Runs. Team discounts apply at 10, 25 and 50 runners registered. (*Team registration discounts are applied on registration site.)

Prizes available for teams:

* Sign up the most runners

* Fastest team

* Best fundraising team

* Best team shirt

Race Morning Schedule


7:00am  - Registration Opens

7:45am  -  Costume Contest

8:00am - 10K Start

8:30am  -  Kids Dash

9:00am  -  5K Start

10:00am  - Awards


There is a large parking lot in front of Redmond Town Center. There is also ample parking and a garage around the corner from the race start at 8711 160th Ave NE.


Packet Pickup

Race packets can be picked up Friday, September 8th at Bellevue Clubhouse, 12838 SE 40th Pl., Bellevue, WA 98006, from 10AM-6PM. Weather depending, tents will be set up in the lower (west) parking lot for this purpose. Packets not picked up on Friday may be picked up on Race Day onsite at the race location from 7:00 AM to 9:00 AM.

Pets, Strollers, and Accessibility Accommodations

Strollers, wheelchairs, and accessibility scooters are welcome and encouraged. Please understand that race personnel may request that participants with strollers or other wheeled devices begin separately or behind runners at the race start for everyone's safety. Pets are allowed in the park, but unfortunately not on the course during the event. Most areas of the trail are for those not participating in the race.



We could not pull off this event without the amazing support of our volunteers. We have spots for everyone (groups, solo, early morning, later, heavy lifting or brain power!)  Please complete the volunteer form below to volunteer.


We welcome everyone to donate and to become a fundraising HERO for the 5K. CLICK HERE to become a fundraiser.

Course Descripton
SuperHERO Cosume Contest
Race Morning Schedule
Packet Pickup
Volunteer Information